Neuroscientist Reveals 3 Simple Ways to Conquer Your Day

Being successful isn’t easy. It takes a lot of work and determination to get better at life…but sometimes, staying focused and motivated is harder than we hope, and the day just slips away.

Dr. Mark McLaughlin, a neurosurgeon at Princeton Brain and Spine Care, says he has the perfect three-step morning routine he calls the “triple threat” to absolutely crush each and every day, which he explains in Business Insider.

Source: Neuroscientist Reveals 3 Simple Ways to Conquer Your Day